The High Performance Podcast

BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow

This week’s bitesize comes from our game-changing episode with Jonny Wilkinson. A conversation in our history that still resonates with so many. It was an intriguing morning with Jonny, exploring his understanding of how to achieve, maintain and sustain high performance. Lessons that have been hard earned by a career he described as “surviving”. In this clip Jonny describes beginning his rugby career in a ‘flow state’ of opportunity and passion. And how self-importance changed everything.  Listen and watch the full episode with Jonny: <a href="https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson</a> - - - - -  We have created a FREE resource pack for teachers! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. <a href="https://www.thehighperformancepodcast.com/education-sign-up-first/" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/education-sign-up-first/</a>  Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to <a href="http://www.thehighperformancepodcast.co.uk" rel="noopener noreferrer" target="_blank">www.thehighperformancepodcast.co.uk</a>  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance. Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply <a href="https://thehighperformanceapp.com/" rel="noopener noreferrer" target="_blank">click here</a> or search High Performance in the App store. Then enter your exclusive access code: HPAPP Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.