On 5 tips for easing social anxiety

On 5 tips for easing social anxiety

By Anna Mathur

I'm not the only one who has walked into a social situation post-pandemic and experienced a fresh wave of anxiety. How comfortable and confident we feel around others is something that can grow in time as we flex our social muscles again! I share 5 tips to help you along the way.
-
-
Heart UK
Mute/Un-mute