Keeping It Real: Conversations with Jillian Michaels

Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe

Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical procedures. He also takes on the best practices to make menopause go as smoothly as possible with the right foods and supplements to shut down hot flashes, mood swings and more. Plus, his top tips for longevity and a deep dive into what supplements we should all be taking to optimize our health and live our best longest life. GUEST LINKSFB: <a href="https://www.facebook.com/DrJoshAxe" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DrJoshAxe</a>IG: <a href="https://www.instagram.com/drjoshaxe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjoshaxe/</a>Websites: <a href="http://ancientnutrition.com/" rel="noopener noreferrer" target="_blank">ancientnutrition.com</a> and <a href="http://draxe.com/" rel="noopener noreferrer" target="_blank">draxe.com</a>Book: <a href="https://www.amazon.com/Ancient-Remedies-Essential-Powerful-Medicine/dp/0316496456/ref=sr_1_1?keywords=ancient+remedies&amp;qid=1648136966&amp;sr=8-1" rel="noopener noreferrer" target="_blank">Ancient Remedies</a> For 25% off The Fitness App by Jillian Michaels, go to <a href="http://www.thefitenssapp.com/podcastdeal" rel="noopener noreferrer" target="_blank">www.thefitnessapp.com/podcastdeal</a>Follow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.