TLM Radio

What I Learned From Running A 250km Ultra Marathon

<p>WOW Leon is back after the adventure of a lifetime &amp; he has one hell of a story to share with you guys!</p> <p>TLM Running plan - https://app.fitr.training/c/21892/</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!