Outspoken Beauty

Dr Rangan Chatterjee - Happy Mind, Happy Life

I'm so happy to be able to say that I finally have the brilliant Dr Rangan Chatterjee on the podcast. Dr Rangan who is a GP, author, TV presenter and podcaster has helped millions of people to reevaluate their health and lifestyle and to feel and live better. During the episode we discuss many of the pillars in his new book "Happy Mind, Happy Life". We explore the science of happiness and the simple things we can do/choices we can make that are scientifically proven to bring more joy, calm and confidence to our lives. I loved chatting to Rangan and think that both this episode and his book could prove to be life-changing for many people.

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!