Happiful: Finding What Works

101. Will Young - I am. I have

The wonderful Will Young is the first guest on series 8 of Happiful’s podcast I am. I have. Will shares the experiences that led him to write his book Be Yourself and Happier: The A-Z of Wellbeing, the importance of intention, the mind-body connection, his thoughts on fame, the importance of belly laughing and the deep love he has for his dogs.
<a href="https://happiful.com/iamihave/ " target="_blank">Read more about Happiful</a>
Will Young
You can buy Will’s book <a href="https://uk.bookshop.org/books/be-yourself-and-happier-the-a-z-of-wellbeing/9781529148374" target="_blank">Be Yourself and Happier: The A-Z of Wellbeing.</a>
Find out more about<a href="https://willyoung.co.uk"> Will</a>
Follow Will on <a href="https://www.instagram.com/willyoungofficial/?hl=en" target="_blank">Instagram</a>
Listen to <a href="https://podcasts.apple.com/gb/podcast/the-wellbeing-lab-with-will-young/id1614065266" target="_blank">The Wellbeing Lab podcast</a>
Happiful
Visit <a href="https://happiful.com" target="_blank">Happiful </a>for more great conversations about mental health and wellbeing
Follow Happiful on <a href="https://www.instagram.com/happiful_magazine/?hl=en">Instagram</a>
Watch content from Happiful on <a href="https://www.youtube.com/happiful" target="_blank">YouTube</a>
If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the <a href="https://happiful.com/mobile-app/">Happiful app.</a>
Immediate Support
If you support now, call <a href="https://www.samaritans.org" target="_blank">Samaritans</a> 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.