339 | Escaping the Excess

339 | Escaping the Excess

By Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists talk about the many shapes and sizes of excess, including stuff, debt, screen time, commitments, and emotional clutter, and they answer the following questions:

When is something considered excessive? (03:32)

What are the three ways to gain acceptance? (11:52)

How do we encourage others to break away from the excessive pursuits that are causing them to feel perpetually overwhelmed? (14:40)

What is “POMO”? (15:07)

How do I ensure my daily schedule doesn’t become excessive, and how do I best organize my time management tools to achieve that goal? (18:46)

How do I stay focused on my obligations and responsibilities when my emotional clutter is constantly distracting me? (25:01)

What is your perspective regarding personality? (32:22)

How do I cut down on excessive screen time? (47:28)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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