Don't Salt My Game | With Laura Thomas, PhD

Ep 142 Part 1 - What mealtimes can be when we take the pressure off w/ Emiko Davies

<p>This is part 1 of a 2 part conversation with Emiko Davies, Australian-Japanese food writer, photographer and cook-book author. </p>  Follow Laura on <a href="https://www.instagram.com/laurathomasnutrition/?hl=en">Instagram</a> | <a href="https://twitter.com/laurathomasphd">Twitter</a> Follow Emiko on <a href="https://www.instagram.com/emikodavies/?hl=en">Instagram</a> Follow Don’t Salt My Game on <a href="https://www.instagram.com/dontsaltmygame/?hl=en">Instagram</a> Laura’s <a href="http://www.laurathomasphd.co.uk/">Website</a> Check out Emiko’s <a href="https://www.emikodavies.com/blog/">blog</a> Buy a copy of <a href="https://uk.bookshop.org/books/just-eat-it-how-intuitive-eating-can-help-you/9781509893911">Just Eat It</a> | <a href="https://www.foyles.co.uk/witem/health-wellbeing/how-to-just-eat-it-a-stepbystep-guide,laura-thomas-9781529043693">How to Just Eat It</a>  <a href="https://learnwithlcie.teachable.com/courses">Sign up</a> for a Learn with LCIE Course <a href="https://app.gumroad.com/lcie">Buy an Intuitive Eating friendly guide</a> to managing different health concerns Edited by <a href="https://joeli.info/">Joeli Kelly</a> 

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people,  mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame