“I need to relax by doing legs with you’’ - with Sam Darlaston, Omah Howard, and Charlie Hedges

Well, someone’s left Sam & Omah in charge of the Morning After Podcast!

Plus, Radio legend Charlie Hedges has recoupled with the boys for the night.

And WHAT an episode to talk about: a shock exit, a recoupling and an Italian grunting and squatting in the gym! BISH, BASH, BOSH.

You can get involved too if you tweet us at #LoveIslandPodcast with your thoughts.

We’ll be back tomorrow - so in the meantime, make sure you're subscribed!

Love Island The Morning After was produced by Pineapple Audio Production for ITV.