One Thing with Shakira Akabusi on relieving motherhood stress
In this episode Anna chats to mum on a mission, Shakira Akabusi about relinquishing control as a mum and learning to roll with the punches and adapt to every new situation that you find yourself in.
Shakira is a mum of four, working to shatter the Stereotype around mother, in particular pre and postnatal health, including physical and mental wellbeing.
You can find out more about Shakira on her website www.stronglikemum.com and follow her on Instagram at @shakira.akabusi
You can buy her book 'The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise' at
https://www.amazon.co.uk/Strong-Like-Mum-Method-postnatal/dp/1472146581/ref=zg_bsnr_270766_49?_encoding=UTF8&psc=1&refRID=716Q2XFN9PQDJCSXT4E2
Shakira is a mum of four, working to shatter the Stereotype around mother, in particular pre and postnatal health, including physical and mental wellbeing.
You can find out more about Shakira on her website www.stronglikemum.com and follow her on Instagram at @shakira.akabusi
You can buy her book 'The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise' at
https://www.amazon.co.uk/Strong-Like-Mum-Method-postnatal/dp/1472146581/ref=zg_bsnr_270766_49?_encoding=UTF8&psc=1&refRID=716Q2XFN9PQDJCSXT4E2
-
Heart UK