Archetypes of the Mind

Leaning into archetypes can provide comfort, but relying on them too much can take us out of the present moment. Dora explains how to find that balance.  Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram @dorakamau. Try the Headspace app free for 30 days here! Let us know how we’re doing here! Learn more about your ad choices. Visit podcastchoices.com/adchoices