TLM Radio

Fears Of Training Again After Injury & How To Beat Them.

<p>In this podcast were dicussing things YOU hate most about exercise, this opened a multitude of answers &amp; questions from you guys from injury to not seeing results fast enough.</p> <p>We're going to do our best to reduce the anxiety from these feelings to get you performing optimaly in the gym or your sport.</p>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!