Ali on the Run Show

544. Ask Ali, World Championships Edition

"I love being in the trenches with a good team."   Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I’m joined by guest host Jay Holder to answer all of your World Athletics Championships-related questions, sent in via Instagram Stories (I’m <a href="https://www.instagram.com/aliontherun1/" rel="noreferrer noopener" target="_blank">@aliontherun1</a>). For more about this experience so far in Eugene, OR, <a href="https://aliontherunblog.com/2022/07/21/543-world-championships-recap/" rel="noreferrer noopener" target="_blank">check out yesterday's episode</a>.   SPONSOR: goodr. <a href="http://goodr.com/ontherun" rel="noreferrer noopener" target="_blank">Click here</a> and use code ONTHERUN15 for 15% off your entire goodr order!   Follow Ali:   <a href="https://www.instagram.com/aliontherun1" rel="noreferrer noopener" target="_blank">Instagram @aliontherun1</a> <a href="https://www.facebook.com/groups/509827249645825/" rel="noreferrer noopener" target="_blank">Join the Facebook group</a> <a href="https://twitter.com/aliontherun1" rel="noreferrer noopener" target="_blank">Twitter @aliontherun1</a> <a href="https://www.patreon.com/aliontherun" rel="noreferrer noopener" target="_blank">Support on Patreon</a> <a href="https://aliontherunblog.com/" rel="noreferrer noopener" target="_blank">Blog</a> <a href="https://www.strava.com/athletes/13333410" rel="noreferrer noopener" target="_blank">Strava</a>   SUPPORT the Ali on the Run Show! If you’re enjoying the show, please <a href="https://itunes.apple.com/us/podcast/ali-on-the-run-show/id1204523870?mt=2" rel="noreferrer noopener" target="_blank">subscribe and leave a rating and review on Apple Podcasts</a>. Spread the run love. And if you liked this episode, share it with your friends!

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.