Bedtime on the International Space Station

Narrator: Thomas Jones 🇬🇧 Writer: Laila ✍️ Sound design: spacecraft hum, electronic beeps 🛰   Welcome back, sleepyheads. Tonight, you'll be guided through an evening aboard the ISS, orbiting planet Earth. We'll discover what it would be like to live out in space, and follow an astronautical bedtime routine. 😴    👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe while you're there!   Support our Sponsors - Apollo Neuro. Apollo delivers gentle, soothing vibrations that condition your nervous system to recover and rebalance after stress. Get $40 off at apolloneuro.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/   Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.    Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.    About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices