The Women In Business Radio Show

How to Avoid and Recover from Burnout with Jacinta Banks

Are you heading for burnout but don’t know it? We’re joined in the studio by Jacinta Banks, ex-Civil Servant turned Health, Nutrition, mBIT (Multiple Brain Integration Techniques) Coach. We explore burnout, some of the early signs, how and why it happens and how to avoid it happening to you. Plus, if you’re at that point, Jacinta shares ideas about how to start your recovery. The show is hosted by Sian Murphy and Adelle Martin and is recorded live in the Channel Radio UK studio in Kent. To connect with the show visit <a href="https://thewomeninbusinessradioshow.com/links" rel="noopener">https://thewomeninbusinessradioshow.com/links</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support</a>.

Tune in for fun, inspiration and unfiltered discussions as host Sian Murphy interviews down-to-earth businesswomen sharing ideas, tactics and stories. Regular features include recommended books, tools, lessons learned and top tips for business. For information about being a guest on the show, newsletters and more visit... <a href="https://thewomeninbusinessradioshow.com/links" rel="noopener">https://thewomeninbusinessradioshow.com/links</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">https://www.spreaker.com/podcast/the-women-in-business-radio-show--1228431/support</a>.