#91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing

#91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing

By Martin MacDonald

In this episode I discuss the truth about inter-individual variances in our responses to food & exercise & how these are being mis-used to sell personalised nutrition interventions/bio-technology.

References and links discussed can be found at www.Martin-MacDonald.com/Ep91

TOPICS

00:00 - Individual variances in responses to food and exercise

04:20 - Tim Spector seems to be selling out

08:21 - The mis-representation of study findings to promote personalised nutrition for fat loss

-
-
Heart UK
Mute/Un-mute