1. Alex Melia on Processing Trauma

Alex Melia, the founder of the Our Voices podcast, discusses the traumatic experience of being the victim of a brutal attack on the streets of Mexico. He also reveals how, in the aftermath of the attack, he began to experience panic attacks for the first time in many years. All of this caused him to reflect on the expectations of masculinity and saw him go on a journey which led back to unresolved childhood trauma.

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