Lessons from Flowers

Lessons from Flowers

By Headspace Studios

We're all connected to nature and its healing power. Dora discusses how mindfulness can help us commune and engage with the natural world. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. See a list of plant identification apps here. Try the Headspace app free for 30 days here!   Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Heart UK
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