2011: Time Crunch Workouts by Nia Shanks
By Optimal Living Daily | Diania Merriam
28/08/22·10m 14s
Nia Shanks shares time crunch workouts.
Episode 2011: Time Crunch Workouts by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://www.niashanks.com/time-crunch-workouts/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices