The Darin Olien Show

Align Your Body & Your Life Through Movement | Aaron Alexander

The human body was designed for movement. Movement is essential for facilitating cellular function. And without proper cellular function, you feel sick– in every way possible. Unfortunately, too many of us don’t move our bodies enough during the day. Aaron Alexander, creator of The Align Method, explains how regular movement can help transform your health, and ultimately your life.  || LINKS || <a href="https://www.alignpodcast.com/community">https://www.alignpodcast.com/community</a> | Full Links &amp; Show Notes - <a href="https://darinolien.com/align-your-body-your-life-through-movement-aaron-alexander/"> https://darinolien.com/align-your-body-your-life-through-movement-aaron-alexander/</a>

I’m Darin Olien, the “Superfood Hunter.” 

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.