Happiful: Finding What Works

111. Louise Pentland - I am. I have

Author and creator Louise Pentland is our very first guest on season nine of Happiful and <a href="https://www.counselling-directory.org.uk" target="_blank">Counselling Directory's</a> podcast I am. I have. 
 
Louise shares why writing brings her joy, how she's finding her way again after a tough year in 2021, her honest thoughts on babyhood, her love of Motherhood, her role as an ambassador for the NSPCC and perspectives on grief.
<a href="https://www.nspcc.org.uk" target="_blank">Find out more about NSPCC</a> and the help they offer 
<a href="https://happiful.com" target="_blank">Visit Happiful</a> for more great conversations about mental health and wellbeing
Find out more about Louise
<a href="https://www.youtube.com/c/Louisepentland" target="_blank">You Tube</a>
<a href="https://www.instagram.com/louisepentland/">Instagram</a>
<a href="https://uk.bookshop.org/books?keywords=Louise+pentland" target="_blank">Louise’s books</a>
<a href="https://www.instagram.com/happiful_magazine/?hl=en" target="_blank">Follow Happiful on Instagram</a>
If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the<a href="https://happiful.com/mobile-app/" target="_blank"> Happiful app</a>.
If you need support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.