E156 - Ryan Holiday: The Stoics Guide to High Performance

Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss everything Stoic, from ego to discipline and much more. Ryan shares how having a strong sense of who you are is crucial, having a set of key priorities will put you in the right direction, rather than following the flow of everyone else.

They discuss how we can spot ego within other people and how we can direct them through it. Ryan explains the importance of living a disciplined life, the benefits it offers, how we cannot put it upon other people and how you can instil it in your life.

Ryan’s latest book ‘Discipline is Destiny’ is out now: 

https://amzn.to/3DoHpYe

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