The Darin Olien Show

How to Apply the ‘Antifragile Athlete’ Mindset to Improve Your Life

What does it mean to be 'antifragile'? How can we use the antifragile concept to empower athletes, and all people, to enjoy the process of self-development? Dr. Nick Holton and Dr. Adam Wright break down their coaching program, The Antifragile Athlete, and how they empower athletes, artists, performers, and Fortune 500 companies to better themselves by learning how to become mentally and emotionally healthy. || LINKS || <a href="https://www.theantifragileathlete.com/">https://www.theantifragileathlete.com/</a> | <a href="http://www.safesleevecases.com">https://www.safesleevecases.com</a> | Full Show Notes - <a href="https://darinolien.com/how-to-apply-the-antifragile-athlete-mindset-to-improve-your-life/"> https://darinolien.com/how-to-apply-the-antifragile-athlete-mindset-to-improve-your-life/</a>

I’m Darin Olien, the “Superfood Hunter.” 

If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.