Daily Boost Motivation and Coaching

Framework For More Energy

Framework For More Energy
Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life.
My formula is Ritual, Rest, Rejuvenate, Reactivate, Repeat:
1) Ritual: Success comes when you perform ritual actions every day. Figure out what works and do it.
2) Rest: Running full-out all the time is not sustainable. You must stop and rest.
3) Rejuvenate: Resting allows your body and mind to rejuvenate and become active again.
4) Reactivate: When you are ready, it's time to reactivate into action mode.
5) Repeat: Keep going until you get what you want.
You'll always be more productive when you take a break to sharpen your saw. A walk in the park on a busy day counts too.
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The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life!
In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen.
Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way. 
Improve Productivity and Time Management. Break Bad Habits and increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business.
The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away.
If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.