RunPod

Tia Toomey

Today we are joined by a guest who is officially “The Fittest Woman on Earth" - the amazing Tia Toomey.

Tia is the Crossfit Games Champion - not once, not twice, but SIX times over! She’s a Common Wealth Gold Medalist and she’s been an Olympian as well. Tia joins us from Nashville, USA to discuss what it’s like being at peak fitness, and why you should never give up. Trust us, no one is going to motivate you better than a lady with a 10 pack!

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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.