Another Mother Runner

AMR Answers: Destination Race Advice + Race Pace Demystified

If you’re curious about best practices for a destination race, like Gina, you’ll appreciate this episode, which also answers Sam’s question about race pace. The duo also debate options for Jill to enlist cheerleaders at her first half-marathon when her family can’t be there.  Register for <a href="https://anothermotherrunner.com/manyhappymiles2023/">Many Happy Miles</a>. To leave your question, please call 470-BADASS1(470-223-2771), keeping your message to 60 seconds or less.   When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get $20 off your first purchase of stylish + durable Rothy’s at <a href="https://rothys.com/?utm_source=amr&amp;utm_medium=podcast">rothys.com/AMR</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!