The Ways I Took Control of My Health and How You Can Too | The Captain's Lifestyle Podcast

Today's episode of the GaryVee Audio Experience is an awesome podcast I did called The Captain's Lifestyle hosted by Taylor Morgan! We talk about my journey into fitness and how I finally commited at 39 years old, what I love most about being fit, why I workout everyday even if I don't enjoy it, accountability, living for yourself, why I'm driven by my lack of anxiety and so much more!

Enjoy! Let me know what you thought!

Check out The Captain's Lifestyle here:

https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899

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