On 5 ways to beat procrastination

On 5 ways to beat procrastination

By Anna Mathur

In this solo episode of The Therapy Edit Anna confesses that despite being a really motivated person professionally and personally, procrastination is something she can be prone to when there isn't the time pressure associated with getting the task done. But is that the kind way to manage our task list?

Headphones in and join Anna as she offers 5 ways to avoid procrastination.
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