TED Radio Hour

A Better You

(Original broadcast date: June 16, 2017.) Many of us are lured by the promise of self-improvement, but find it hard to follow through. In our 100th episode, TED speakers reveal ways to discover our better selves. TED speakers include entrepreneur Jia Jang, Headspace co-founder Andy Puddicombe, psychologist Emily Balcetis, technologist Matt Cutts, and New York Times columnist David Brooks. Learn more about sponsor message choices: <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a> <a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted