Unwind with Poppy Jamie

9. How can hypnotherapy and past-life regression help with Daniel Ryan

In this episode I interview Daniel Ryan, second generation hypnotherapist and co-director at The Center for Integrative Hypnosis. We explore what hypnosis is, the benefits of past life regression (as well as clear up some myths) and break down what a hypnotherapy session might be like. Being a daughter of a hypnotherapist myself, I love this therapy and have always found tremendous benefit from it. I hope this conversation might open up your desire to try it out. Please find Daniel Ryan @danielryancrt on instagram and online www.danielryancrt.com to learn more. Lastly, would greatly appreciate any ratings or comments! Excited for all the chats coming in 2020 and thank you for being on the journey with me! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill. Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.