Another Mother Runner

A Size-Inclusion Advocate Talks re: Athletic Apparel

Short, curvy, tall, fat, slim, brawny: Whatever size or shape you are, you’ll find this conversation with size-inclusion advocate Andrea Kelly enlightening. Andrea details to Sarah and Britany:-why apparel sizing is so inconsistent; -a surprising statistic about the clothing size of female consumers; -ways to better navigate the shopping experience;-the importance of size-acceptance in running + the outdoors; and,-why size charts should be your friends.  Sarah shares some college-search details before Andrea jumps on around 9:20. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get a free colored watch band with purchase of any watch. Use code motherrunner at <a href="https://coros.com/">coros.com</a> Find the right ring for you + get $15 off at <a href="https://ouraring.com/AMR">OuraRing.com/AMR</a>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!