#747 Bullet Points | Can shame be helpful?

#747 Bullet Points | Can shame be helpful?

By Emma Gunavardhana

In this episode, I share a snippet from my conversation with Owen O'Kane on panic attacks and what that build-up of feelings and emotions might be trying to tell you.

Owen O'Kane Unedited on The Emma Guns Show

How to Become Your own Therapist by Owen O'Kane is available now.

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