The Food Medic

S9 Bonus EP - TikTok hair hacks that actually work

In this short bonus episode, Dr Hazel speaks to Taylor Rose (also known as the healthy hur), a certified trichologist who has amassed over 1.5million followers on social media. Topics covered include: *Popular titkok trends: rosemary oil, slick buns, pillowcases and apple cider vinegar *Essential hair care products *Hairloss and what to do about it *Advice for dry and damaged hair *Lifestyle factors affecting hair health Ps. If you want to find out more about how nutrition can support hair health, head over to our educational hub on <a href="https://www.thefoodmedic.co.uk" rel="noreferrer noopener" target="_blank">www.thefoodmedic.co.uk</a>

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.