Sah D'Simone - Discovering The Secret To Sassy Spirituality

I first spoke to Sah D’Simone around the time Scary Smart was published, we had the most incredible conversation ever. A conversation that went back and forth between AI and spirituality. I knew I had to invite Sah to talk to me on Slo Mo. Sah tries to advocate that you can be whomever you are AND be a spiritual seeker. I have been waiting for this conversation for some time, because I believe that Sah radiates what he advocates; joy and authenticity. I hope you will enjoy this conversation, I know I will. 

Sah D’Simone is a spiritual revolutionary, yogi, mystic, artist, best-selling author, top-rated podcast host, and creator of the Somatic Activated Healing™ (SAH) Method.  His first book, 5-Minute Daily Meditations, has been translated into Spanish and was called “a yearlong personal retreat of daily meditations” by Sharon Salzberg and his 2023 Page-a-Day Calendar, 5-Minute Daily Meditations is available now. His second book, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers, is out now and has been translated in German; and his podcast, The Spiritually Sassy Show, is a top 100 podcast in the United States in Spirituality. 


Listen as we discuss:


07:00 - Losing my mum13:30 - What is death?17:30 - The Math of the Divine20:30 - The absence of time24:00 - The heart will lead29:00 - Being at the edge31:00 - The American Dream35:00 - The Dalai Lama39:00 - Befriending your demons42:00 - Being queer46:00 - Humiliation53:00 - Light and shade55:00 - Seeing the dark56:30 - 2.5%58:30 - Mindset upgrade1:02:00 - SAH method1:13:00 - Every movement needs a face1:18:00 - Spiritually Sassy1:23:00 - No person is unforgivable1:26:00 - Stay in your bodyConnect with Sah D&aposSimone on Instagram and TikTok: @SahDSimone

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