I Weigh with Jameela Jamil

A Journey of Healing with Jamie Windust

Author and speaker Jamie Windust joins Jameela this week to share about their personal journey of trauma and healing. They discuss Jamie's experience of sexual assault, the resources that were available to them as a non-binary person, learning to accept the healing process, the importance of medication and therapy as well as reconnecting with oneself, how trauma looks different than we sometimes expect, and more.    Follow Jamie Windust on <a href="https://www.instagram.com/jamie_windust/?hl=en" target="_blank">Instagram</a> &amp; <a href="https://twitter.com/jamie_windust" target="_blank">Twitter</a> @jamie_windust  
If you have a question for Jameela, email it to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>, and we may ask it in a future episode!You can find transcripts from the show <a href="https://www.earwolf.com/show/i-weigh-with-jameela-jamil/?_branch_match_id=961672609941912932" target="_blank">on the Earwolf website</a>I Weigh has amazing merch – <a href="https://www.podswag.com/collections/iweigh" target="_blank">check it out at podswag.com</a>Send what you 'weigh' to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>Jameela is on <a href="https://www.instagram.com/jameelajamil" target="_blank">Instagram</a> @jameelajamil and <a href="https://www.tiktok.com/@jameelajamil" target="_blank">TikTok</a> @jameelajamilAnd make sure to check out I Weigh’s <a href="https://www.instagram.com/i_weigh/" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UCr6pQ176hFTxWi1BQrm5p5Q" target="_blank">Youtube</a> and <a href="https://www.tiktok.com/@iweigh" target="_blank">TikTok</a> for more!

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.