Postcards From Midlife

Heal heartbreak, banish rage & find your true voice with Donna Lancaster

Coach and therapist Donna Lancaster joins Trish &amp; Lorraine to explain how to cure yourself of shame, rage and limiting beliefs in midlife. She tells the duo exactly how to shed the behaviours holding you back, how to let go of the people and objects that no longer serve you as well as heal emotional wounds from the past so you can live a lighter, authentic future. Plus: from whiffy armpits to scaly scalps, your embarrassing health questions answered by a midlife GP. Contact us: <a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Follow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: <a href="https://www.facebook.com/groups/681448662400206/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/681448662400206/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.