Amy Polly - Why We Need A Mental Health Rebellion
I am filming from the apartment of one of my dear friends, Kevin. We had a plan to go to a Roger Waters concert in June, but he couldn&apost make it. I ended up going with a plus one who was recommended by two other friends, who turned out to be a wonderful human being and it was such a wonderful coincidence. I asked her what do you do? She said &aposI founded Mental Health Rebelion&apos. This led me to invite her on my podcast. My guest today is Amy Polly. She teaches people to find a path to peace.
Amy Polly is a teacher, speaker, author and mental health campaigner. However, prior to this she had a corporate life and worked as a fully qualified accountant in the private and public sector. Amy gave up the corporate world in 2021 after almost 20 years! As she shifted her focus to mindfulness and well-being she focused her efforts on bridging the gap between businesses and mental health by debunking the myths. Her most recent role was as a senior leader in the Fire Service managing three departments as well as leading the strategy for mental health and well-being.
Trigger Warning - This episode has references to suicide
Listen as we discuss:
Connect with Amy on Instagram @thisisamypolly and learn more about her work here.
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Website: mogawdat.com
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