Nothing much happens: bedtime stories to help you sleep

Camping Out

Our story tonight is called Camping Out and it’s a story about a tent set up in the backyard on a summer night. It’s also about fireflies blinking from between the trees, a pep talk that helps you forget your worries and a snoring dog, stretched out between the sleeping bags.
We give to a different charity each week and this week we are giving to Whaley Children’s Center in my hometown of Flint Michigan. <a href="https://whaleychildren.org">https://whaleychildren.org</a> Whaley Children’s Center empowers youth and families to overcome trauma.
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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens