Ella Mills - How A Journey Of Self-Discovery Helped Others To Live A Healthier Life
My guest today is one that I waited to meet for a very long time - Ella Mills. If you’re from the United Kingdom you will know her from her brand Deliciously Ella, which became incredibly successful as I started to interact with the UK as Solve For Happy was published. At that time, she had an incredibly famous and popular podcast that she cleverly decided to put on hold for a while - I wanted to be on that podcast so now she is on mine. Ella is a very successful businesswoman, she is a beautiful brand for healthy eating, and she is truly a representation of what she tells the world in many ways, but more importantly, hopefully, if you dig deeper below the brand you will see an incredible story of vulnerability, of success, of perseverance resilience and of living true to her feminine I would say - one my heroes - I hope you will enjoy this as much as I will.
Ella was diagnosed with postural tachycardia syndrome while still at university. This led her to research other people’s experiences of relieving the symptoms of this rare diagnosis and she discovered that turning to a plant-based diet could be the key to her health. With little experience in cooking Ella began to experiment with recipes and started to keep an online diary that would later become her impressively popular blog, Deliciously Ella. Her blog has had over 130 million hits, she also set up social media accounts to inspire a larger community and is now hosting supper clubs and cooking classes. Her small personal project soon led to the creation of her own mobile app which landed at the top of the Food and Drink charts on the UK App Store as well as the publishing of her own cookbook which became the Best-Selling Debut Cookbook ever in the UK. Taking the idea to a whole new level, Ella and her husband have opened a few delis around central London. They have also launched their own product range, also titled Deliciously Ella which includes breakfast cereals, energy balls and oat bars.
Listen as we discuss:
03:30 - What made Ella, Ella? 09:00 - A dark place 12:30 - Choosing food 14:00 - A better bad day 15:30 - The Unstressable Retreat 18:00 - Health choices 21:00 - Food plan 23:00 - Deliciously Ella 26:00 - Right time, right place 29:00 - A shrewd businesswoman? 32:00 - Finding love 35:00 - The media attention 39:00 - Solve For Happy 41:30 - Focusing on the business 46:00 - Working with my husband 55:00 - Decision-making at work 56:30 - Where I am now 01:01:20 - A bizzarre duality 01:04:00 - Tough love 01:05:00 - Cancer hit the family 01:07:30 - The journey of self-acceptanceConnect with Ella Mills on Instagram @deliciouslyella and learn more about her work here.
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