How To Stop Suffering: The Key To Relieve Stress & Anxiety

How To Stop Suffering: The Key To Relieve Stress & Anxiety

By Rob Dial

As humans, we're no strangers to suffering. It's a universal experience that we can't entirely evade in our lifetimes. Today, we're shining a light on the art of conquering suffering, and uncovering the secrets of how to finally say goodbye to it’s grip on our lives.

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to teach you a little bit about how to stop suffering using my personal “Three 'L's” approach.

The first 'L' stands for Longing. This is that ache deep within us, born from unfulfilled desires.

The second 'L' represents Lack. It's that nagging feeling that we're not measuring up… that we're not enough.

The third 'L' stands for Life. It's about releasing our resistance to the natural flow of life, even when it means letting go of those we wish could stay.

Remember, suffering by definition is simply prolonging the pain after it has hurt you. But today, we're handing you the keys to peace, the tools to relieve stress, and the map to vanquish anxiety.

Embrace these 3 'L's, and discover a life where suffering takes a backseat.

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