No Stupid Questions

162. How Can You Be Kinder to Yourself?

<p>How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?</p>

Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network.

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