The Food Medic

S10 Ask Dr Hazel: Can fitness trackers cause health anxiety?

This weeks listener question is :<br/> <br/>“I understand that fitness tracking technology can really help to understand what's going on in our bodies, giving us better awareness so that we can take action. However, can tracking take its toll?”<br/><br/>If you would like to submit a question to the podcast, please send your voice recorded question to info<a href="https://thefoodmedic.co.uk" rel="noreferrer noopener" target="_blank">@thefoodmedic.co.uk</a>. 

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.