The Richard Nicholls Mental Health Podcast

Difficult Decisions

<a href="https://www.buzzsprout.com/twilio/text_messages/1149857/open_sms" target="_blank">Send us a text</a>Having free will is generally thought of as a good thing but it also comes with responsibility.That's why decisions cause anxiety, whether it's about the little things or the big things. <a href="https://patreon.com/richardnicholls" rel="payment">Support the show</a>Join our Evolve to Thrive 6 month programme <a href="https://therapynatters.com/">https://therapynatters.com</a> Join the Patreon community <a href="https://www.patreon.com/richardnicholls">https://www.patreon.com/richardnicholls</a> Social Media Links Bluesky <a href="https://bsky.app/profile/richardnicholls.net">https://bsky.app/profile/richardnicholls.net</a> Threads <a href="https://www.threads.net/@richardnichollsreal">https://www.threads.net/@richardnichollsreal</a> Instagram <a href="https://www.instagram.com/richardnichollsreal">https://www.instagram.com/richardnichollsreal</a> Facebook <a href="https://www.facebook.com/RichardNichollsAuthor">https://www.facebook.com/RichardNichollsAuthor</a> Youtube <a href="https://www.youtube.com/richardnicholls">https://www.youtube.com/richardnicholls</a> TikTok <a href="https://www.tiktok.com/@richardnichollsauthor">https://www.tiktok.com/@richardnichollsauthor</a> X <a href="https://twitter.com/richardnicholls">https://x.com/richardnicholls</a>

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.