511. How to Forgive – Insights from Justin Michael Williams and Scott Schwenk

511. How to Forgive – Insights from Justin Michael Williams and Scott Schwenk

By Commune

Is forgiveness a gift you give to another, or is it something you give yourself? This episode features insightful excerpts from Commune courses taught by Justin Michael Williams and Scott Schwenk. Discover what forgiveness really means, its transformative power, and practical steps for embarking on a healing journey.

Forgiveness Letter Workbook Pages

For access to our Membership library, which includes full-length courses with all the teachers you are about to hear, go to onecomune.com/trial.

In this episode we cover:
0:04:11 – What Forgiveness Is Not
0:07:45 – What Wants to Bloom In Your Life?
0:10:21 – What is Forgiveness?
0:12:22 – How to Forgive - Five Steps
0:32:21 – Introduction to Practice
00:40:35 – Forgiveness Meditation Practice

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