The Food Medic

S10 EP6 The truth about balancing your hormones.

Dr Hazel is joined by Dr Anjali Amin, a Consultant in Diabetes &amp; Endocrinology and Honorary Clinical Senior Lecturer at Imperial College London. <br/><br/>This epsiode covers:What are hormones? The truth about “hormone balancing” recipes At home Hormone testing kits  Is adrenal fatigue a medical diagnosis?Why women experience more thyroid issues than men Should you worry about glucose spikes? PCOS and insulin resistance Interested in more content like this? Check out <a href="https://www.instagram.com/thefoodmedic/" rel="noreferrer noopener" target="_blank">@thefoodmedic</a> on instagram

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.