Breathwork, Oranges & Animal Sex

Breathwork, Oranges & Animal Sex

By Global

On this week's Spencer & Vogue: Spen and Vogue are back in the studio together trying not to get distracted by Olivia Coleman, Spenny's breathwork is a bit icky, fasting, the orange peel theory, bumping into a man from Cork, sexy musicians and sportsmen, prepping for christmas, diagnosing more people with ADHD & animal sex facts.

Get your tickets to our tour! CLICK HERE

Remember, if you want to get involved you can:
Email us at
OR find us on socials @voguewilliams @spencermatthews AND @spencer_and_vogue

Listen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.

Please review Global's Privacy Policy:
Heart UK