Bullet Points | Why I'm taking a Social Media break.

Bullet Points | Why I'm taking a Social Media break.

By Emma Gunavardhana

Social media is great, right? We get those little dopamine hits from refreshing our feeds, get to peek into other people's lives and can find a way to be entertained 24/7. But what if you're using it too much? What if you're hooked?!

In this episode, I share my findings from my first week or a month-long social media break. Am I in a clammy heap on the floor thinking about Instagram or am I far more present and engaged in my daily life?

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