Stirring it up with Andi and Miquita Oliver

Joe Wicks - Breaking The Cycle

Andi and Miquita are joined by Fitness Coach, Author and Presenter Joe Wicks, over roast chicken, pearl barley risotto, and a plantain and coconut puree. Joe talks about his upbringing, the motivation behind his ultra successful business as "The Body Coach", and also reveals his love of old school garage. Joe's new book "Feel Good in 15 is out now. An Offscript Production, and YaYa Production. Produced by Tayo Popoola. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Hosted by the dynamic mother-daughter duo, Andi and Miquita Oliver. Stirring It Up sees them welcome a special guest and a plus one of their own choice, to gather around their kitchen table for a feast of laughter, vulnerability, and deep conversations about all things food, culture, and the human experience.  Delectable food made by Andi, enticing drinks devised by Miquita. They invite you to unwind relax and embrace the power of sharing life’s experiences with each other. Their family is big and beautiful and the kitchen table is where they all come together. Break bread, breathe deep &amp; let them share it with you. THIS is how they do it in the Oliver household!  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.