BONUS CONTENT: NEW YEARS RESOLUTIONS

A little bonus episode for all you Grind-a-holics suffering with withdrawals over the meagre new content over the sparse Christmas period. Another treat install tomorrow and we will be back in full force on Thursday.

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.