Nothing much happens: bedtime stories to help you sleep

The Winter Quilt

Our story tonight is called The Winter Quilt, and it’s a story about a lovingly made piece of art that warms a heart and a bed. It’s also about snowflakes lit up in the headlights of a car, sparrows and bicycles, and the artifacts that we hold to tell us stories from the past.
Our charity this week is Children International, https://www.children.org. They work to connect people around the world in the fight to end poverty.
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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens